Indian Tomato Salad with Mint Dressing
Juicy tomatoes and red onion tossed with a bright mint-yoghurt dressing, a refreshing side for rich, spicy curries.
By Cookin' Kitchen
- Total: 20 minutes
- Servings: 4 servings
Recipe
Indian Tomato Salad with Mint Dressing
Juicy tomatoes and red onion tossed with a bright mint-yoghurt dressing, a refreshing side for rich, spicy curries.
Cookin' · https://cookin.club/recipes/indian-tomato-salad-with-mint-dressing
- Prep
- 10 minutes
- Rest
- 10 minutes
- Total
- 20 minutes
- Servings
- 4
Ingredients
For 4 servings
Salad
Mint-yoghurt dressing
Instructions
Dressing
Step 1: Blitz the dressing ingredients in a food processor until they form a smooth, bright green sauce.
Step 2: Add extra water to thin the dressing to a pourable consistency.
Salad
Step 3: Put the tomatoes in a bowl. Sprinkle with a pinch of salt, mix with your hands, and leave to rest for 10 minutes to draw out a little juice and make them juicier.
Step 4: Drain the tomatoes. Mix them with the onion in a serving bowl.
Step 5: Drizzle the dressing over the tomato salad.
Step 6: Sprinkle with a pinch of garam masala, if desired.
Notes
The dressing makes more than this salad needs. Serve the extra alongside the main dish.
The dressing is intended to be thin and pourable, whether used on the salad or served as a sauce.
Nutrition per serving
- Calories
- 54 kcal
- Fat
- 1 g
- Carbohydrates
- 9 g
- Sugar
- 4 g
- Fiber
- 3 g
- Protein
- 2 g
- Sodium
- 25 mg
- Cholesterol
- 3 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Juicy tomato slices and thinly sliced red onion are topped with a pourable mint-yoghurt dressing and a pinch of garam masala. Serve this refreshing salad alongside rich, spicy curries.
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