Creamy Cucumber Salad with Lemon Yogurt Dressing
Crisp cucumber, red onion and mint are tossed in a tangy lemon-yogurt dressing for a refreshing side salad.
By Cookin' Kitchen
- Prep: 10 minutes
- Servings: 5 servings
Recipe
Creamy Cucumber Salad with Lemon Yogurt Dressing
Crisp cucumber, red onion and mint are tossed in a tangy lemon-yogurt dressing for a refreshing side salad.
Cookin' · https://cookin.club/recipes/creamy-cucumber-salad-with-lemon-yogurt-dressing
- Prep
- 10 minutes
- Servings
- 5
Ingredients
For 5 servings
Salad
Creamy Lemon Yogurt Dressing
Instructions
Step 1: Mix the dressing ingredients and leave for 20 minutes so the flavours can develop.
Step 2: Cut the cucumbers in half lengthwise, then slice them into 3 mm (1/8-inch) thick slices.
Step 3: Place the cucumber, onion and mint in a bowl. Pour over the dressing, toss, then serve.
Notes
The salad can be made with any type of cucumber. Long Telegraph/English cucumbers are less juicy, while standard cucumbers are another option.
Nutrition per serving
- Calories
- 109 kcal
- Fat
- 8 g
- Saturated fat
- 2 g
- Carbohydrates
- 8 g
- Sugar
- 5 g
- Fiber
- 2 g
- Protein
- 3 g
- Sodium
- 260 mg
- Cholesterol
- 6 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Crisp cucumber, red onion and fresh mint meet a creamy, tangy lemon-yogurt dressing in this refreshing side salad. Serve it alongside roasts, curries or a summer meal.
Choose three standard cucumbers or two long Telegraph/English cucumbers.
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