Arayes (Lebanese Meat-Stuffed Crispy Pita)

Pita pockets filled with spiced lamb or beef, pan-fried until crisp, and served with a whipped tahini yogurt sauce.
By Cookin' KitchenUpdated
- Total: 30 minutes
- Makes: 10 pita halves
Recipe
Arayes (Lebanese Meat-Stuffed Crispy Pita)
Pita pockets filled with spiced lamb or beef, pan-fried until crisp, and served with a whipped tahini yogurt sauce.
Cookin' · https://cookin.club/recipes/arayes-lebanese-meat-stuffed-crispy-pita

- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 30 minutes
- Makes
- 10 pita halves
Ingredients
For 10 pita halves
Pita
Spiced meat filling
Whipped tahini yogurt sauce
Equipment
- Box grater
- Bowl
- Oven
- Rack
- Tray
- Large frying pan
- Spatula
- Heatproof bowl
- Whisk
- Microwave
Instructions
Spiced meat filling
Step 1: Grate the onion into a bowl with a box grater, keeping all the juices.
Step 2: Add the remaining meat-filling ingredients and mix well with your hands.
Step 3: Divide the stuffing into 10 portions, about 55 to 60 g (1/4 cup) each. Flatten each portion into a semicircle slightly smaller than a pita half.
Step 4: Gently open a pita half and place the meat inside. Close the pita, then press the filling toward the edges until it is fairly evenly spread.

Cooking the arayes
Step 5: Preheat the oven to 50°C (120°F). Set a rack over a tray to keep the cooked arayes warm.
Step 6: Heat a large frying pan over medium-high heat. Spray both sides of the pita with olive oil and place 2 or 3 pieces in the pan, or as many as fit. Cook for about 2 minutes per side, pressing lightly with a spatula, until golden and crisp.

Tip: The filling is spread thinly, so it cooks quickly.
Step 7: Transfer the cooked arayes to the rack in the oven to keep warm while you cook the remaining pita.
Step 8: Cut the arayes in half if desired. Arrange them on a serving platter and serve with the whipped tahini sauce.

Whipped tahini yogurt sauce
Step 9: Put the sauce ingredients in a heatproof bowl and whisk to combine. Microwave on high for 15 seconds, then whisk again until the mixture resembles soft whipped cream. Serve slightly warm or at room temperature.
Notes
For a different bread, use large Lebanese bread, another flatbread, or tortillas. Assemble the filled pitas ahead and refrigerate for a couple of days, or freeze them until ready to cook.
Nutrition per pita half
- Calories
- 226 kcal
- Fat
- 12 g
- Saturated fat
- 6 g
- Carbohydrates
- 17 g
- Sugar
- 1 g
- Fiber
- 1 g
- Protein
- 12 g
- Sodium
- 532 mg
- Cholesterol
- 39 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Arayes are pita pockets stuffed with spiced lamb or beef and pan-fried until crisp. The meat cooks inside the bread, and a whipped tahini yogurt sauce makes a tangy dip.

Use thin pita pockets that can be opened and filled. The recipe also works with thicker pita pockets, though they may take a little longer to cook.






Comments
No comments yet. Made this recipe? Tell us how it turned out.
Leave a comment