Easy Taco Soup
A hearty, taco-seasoned soup with ground beef, black beans, corn and crushed tomatoes. Finish each bowl with cheese, sour cream or yoghurt, herbs and corn chips.
By Cookin' Kitchen
- Total: 30 minutes
- Servings: 4 servings
Recipe
Easy Taco Soup
A hearty, taco-seasoned soup with ground beef, black beans, corn and crushed tomatoes. Finish each bowl with cheese, sour cream or yoghurt, herbs and corn chips.
Cookin' · https://cookin.club/recipes/easy-taco-soup
- Prep
- 10 minutes
- Cook
- 20 minutes
- Total
- 30 minutes
- Servings
- 4
Ingredients
For 4 servings
Homemade taco seasoning
Soup
Toppings
Instructions
Taco soup
Step 1: Heat the oil in a pot over medium-high heat. Add the garlic and onion and cook until softened, about 3 minutes.
Step 2: Add the beef and turn the heat up to high. Cook, breaking it up as you go, until it changes from pink to brown.
Step 3: Add the remaining soup ingredients and the taco seasoning. Bring to a simmer, then turn the heat down to medium.
Step 4: Simmer for 10 minutes to bring the flavours together. Add water to adjust the thickness if desired.
Step 5: To serve, place a handful of corn chips in each bowl and ladle in the soup. Top with sour cream, cheese, coriander and a few crushed corn chips. For a lighter option, leave the corn chips out of the bowl, or serve more on top or alongside the soup.
Notes
Ingredient options
Use 1 packet of store-bought taco seasoning in place of the homemade seasoning.
Use any other beans in place of the black beans.
Canned green chili can be left out if it is unavailable.
Diced avocado and a squeeze of lime juice are additional topping options.
Nutrition per serving
- Calories
- 413 kcal
- Fat
- 10 g
- Saturated fat
- 3 g
- Carbohydrates
- 45 g
- Sugar
- 11 g
- Fiber
- 12 g
- Protein
- 37 g
- Sodium
- 1,587 mg
- Cholesterol
- 70 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Taco soup brings seasoned ground beef, beans, corn and tomato together in a thick, hearty bowl. Homemade taco seasoning is included, and a store-bought packet can be used instead.
Finish the soup with shredded cheese and sour cream or yoghurt, then add coriander or sliced scallions and corn chips. The corn chips are especially good for dunking.
Comments
No comments yet. Made this recipe? Tell us how it turned out.
Leave a comment