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Lamb Shawarma Chickpea Soup

A bowl of reddish lamb and chickpea soup topped with yogurt and chopped green herbs.
Lamb shawarma chickpea soup topped with yogurt and fresh herbs.

A hearty chickpea soup with lamb, spinach, carrots, and shawarma spices, finished with a dollop of yogurt and fresh coriander.

By Cookin' Kitchen

  • Total: 30 minutes
  • Servings: 4 servings

Recipe

Lamb Shawarma Chickpea Soup

A hearty chickpea soup with lamb, spinach, carrots, and shawarma spices, finished with a dollop of yogurt and fresh coriander.

Cookin' · https://cookin.club/recipes/lamb-shawarma-chickpea-soup

Prep
10 minutes
Cook
20 minutes
Total
30 minutes
Servings
4

Ingredients

4 servings

For 4 servings

Shawarma spices

Soup

Garnishes

Equipment

  • Large pot
  • Lid
  • Bowls

Instructions

  1. Step 1: Heat the oil in a large pot over high heat. Add the garlic and onion and cook for 1 minute, until they are starting to turn translucent.

  2. Step 2: Add the lamb and cook, breaking it up as you go. When it has mostly changed from pink to light brown, add the spices.

  3. Step 3: Cook for 1 minute, then add the tomato paste and cook for another minute.

  4. Step 4: Add the carrots, chickpeas, tomato, and broth. Stir and bring to a simmer.

  5. Step 5: Cover with a lid and lower the heat so the soup bubbles energetically but not too rapidly. Cook for 10 minutes, until the carrot is tender but not very soft. For softer carrot, continue cooking.

    A ladle lifting thick tomato broth with chickpeas, lamb, and carrot from a pot.
  6. Step 6: Stir in the spinach. Once wilted, adjust the salt, pepper, and cayenne to taste. Add water if you want more liquid.

  7. Step 7: Ladle into bowls. Add a dollop of yogurt and a generous sprinkling of coriander.

Notes

For an alternative to lamb, use beef, chicken, turkey, or veal. Plain yogurt can be replaced with sour cream.

The chickpeas are listed as 600 g (21 oz), or about 1½ standard cans. The recipe notes that the remaining chickpeas can be saved for another use.

Nutrition per serving

Calories
458 kcal

Estimated values; they will vary with the exact ingredients and brands you use.

About this recipe

This hearty lamb and chickpea soup brings shawarma spices together with carrots, spinach, and tomato. Serve it with a dollop of plain yogurt and chopped fresh coriander.

A bowl of separated shawarma spices, labeled with spices including cumin, coriander, paprika, cayenne, cinnamon, and cardamom.
The spices used to flavor the soup.

The cayenne gives the soup a gentle warmth; adjust it to taste at the end. The carrot is cooked until tender but still has a little bite.

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