Chorizo Chickpea Stew
Chorizo lends a rich, smoky flavor to chickpeas simmered in a thick tomato sauce. Serve with crusty bread or spoon over mashed potato, couscous, or small pasta.
By Cookin' Kitchen
- Total: 27 minutes
- Makes: 2 people
Recipe
Chorizo Chickpea Stew
Chorizo lends a rich, smoky flavor to chickpeas simmered in a thick tomato sauce. Serve with crusty bread or spoon over mashed potato, couscous, or small pasta.
Cookin' · https://cookin.club/recipes/chorizo-chickpea-stew
- Prep
- 7 minutes
- Cook
- 20 minutes
- Total
- 27 minutes
- Makes
- 2 people
Ingredients
For 2 people
Instructions
Step 1: Heat the olive oil in a large saucepan or small pot over medium-high heat. Add the chorizo and cook for 3 minutes, or until golden.
Step 2: Add the garlic, thyme, paprika, and bay leaf. Stir for 1 minute.
Step 3: Add the tomato, chickpeas, chicken stock, salt, and pepper. Stir and bring to a simmer, then reduce the heat to medium-low so the stew simmers very gently.
Step 4: Cook uncovered for 15 minutes, stirring regularly so the base does not catch, until the sauce has reduced and thickened.
Step 5: Discard the bay leaf and serve. Crusty bread is a good accompaniment.
Notes
Other smoked sausages can stand in for the chorizo. Vegetable stock also works in place of chicken stock, though chicken stock gives the sauce a deeper flavor.
Leftovers keep for 3 to 4 days in the refrigerator or 3 months in the freezer.
Nutrition per person
- Calories
- 370 kcal
- Fat
- 27 g
- Saturated fat
- 9 g
- Carbohydrates
- 13 g
- Sugar
- 6 g
- Fiber
- 3 g
- Protein
- 18 g
- Sodium
- 428 mg
- Cholesterol
- 52 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Chorizo gives this tomato-based chickpea stew plenty of flavor, while chickpeas add bulk and texture. Serve it with crusty bread or flatbreads, or spoon it over couscous, small pasta, mashed potato, or cauliflower purée.
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