Skip to content

Cookin’

Dinners

Sweet Potato Steaks with Tahini Yogurt

Roasted sweet potato steaks with tahini yogurt, colorful topping, and toasted pine nuts.
Sweet potato steaks served over tahini yogurt with a garlic, sesame, and chile topping.

Thick, spiced sweet potato steaks are roasted until tender, then served over tahini yogurt with a sizzling garlic, sesame, and chile topping.

By Cookin' Kitchen

  • Total: 1 hour 10 minutes
  • Servings: 2 servings

Recipe

Sweet Potato Steaks with Tahini Yogurt

Thick, spiced sweet potato steaks are roasted until tender, then served over tahini yogurt with a sizzling garlic, sesame, and chile topping.

Cookin' · https://cookin.club/recipes/sweet-potato-steaks-with-tahini-yogurt

Prep
10 minutes
Cook
1 hour
Total
1 hour 10 minutes
Servings
2

Ingredients

2 servings

For 2 servings

Sweet potato and seasoning

Tahini yogurt sauce

Topping

To serve

Equipment

  • Oven
  • Tray
  • Parchment paper
  • Heat-proof bowl
  • Microwave
  • Small pan
  • Plate

Instructions

  1. Step 1: Preheat the oven to 200°C/400°F (180°C fan-forced). Line a tray with parchment or baking paper.

  2. Step 2: Rub the sweet potato steaks with oil, then sprinkle each side evenly with the spice mix; don’t rub it in, as it will smear. Bake for 45–50 minutes, until the potato is soft. Don’t flip.

    Two spice-coated sweet potato steaks on a tray.
  3. Step 3: Whisk the sauce ingredients in a medium heat-proof bowl until mostly combined. Microwave on high for 20 seconds, then whisk again until softly whipped in texture. Use warm or at room temperature.

    Creamy tahini yogurt sauce being stirred in a bowl.
  4. Step 4: Preheat a small pan over medium heat without oil. Toast the pine nuts until lightly golden, then transfer them to a bowl.

  5. Step 5: In the same pan, keep the heat at medium and add the oil. Add all the topping ingredients and cook, stirring, until the garlic is golden. Transfer the topping to a bowl immediately.

    Chopped garlic, shallot, peppers, and sesame seeds cooking in a pan.
  6. Step 6: Smear most of the yogurt sauce on a plate, saving some for drizzling. Put the sweet potato on top. Sprinkle with the topping, drizzle with the remaining yogurt sauce, then add the pine nuts, coriander, and sumac. Serve with crunchy toasted flatbread.

    Sweet potato steak being placed over sauce and finished with its topping.

Notes

Substitutions

Ordinary paprika can replace smoked paprika. If needed, use more garlic powder in place of onion powder, or more onion powder in place of garlic powder. Finely minced red onion can replace the eschallot. For the topping, the cayenne peppers can be omitted and replaced with 1 teaspoon each of coriander seeds and cumin seeds. The pine nuts can be replaced with pistachios, almonds, pepitas, or sunflower seeds; parsley or chives can replace the coriander.

For crisp bread, cut pita or Lebanese bread into pieces, brush or spray with olive oil, sprinkle with salt, and bake under the sweet potato for about 10 minutes, until crisp.

Nutrition per serving

Calories
682 kcal
Fat
41 g
Saturated fat
7 g
Carbohydrates
69 g
Sugar
18 g
Fiber
11 g
Protein
15 g
Sodium
1,373 mg
Cholesterol
16 mg

Estimated values; they will vary with the exact ingredients and brands you use.

About this recipe

Thick slabs of sweet potato roast with a smoky spice mix, then go onto a bed of tangy tahini yogurt. A garlicky sesame-and-chile topping, toasted pine nuts, and fresh coriander bring crunch and plenty of flavor.

Overhead view of a sweet potato steak with tahini yogurt, topping, and toasted flatbread.
A sweet potato steak with its toppings and toasted flatbread.

Serve with toasted pita or Lebanese bread for scooping up the sauce. If cutting the sweet potato into steaks is difficult, cut thick rounds instead.

Made this recipe?

Your rating helps other cooks decide, and tells me what to make more of.

Rate this recipe

No ratings yet. Be the first!

Share it

Send it to whoever you are cooking for.

Comments

No comments yet. Made this recipe? Tell us how it turned out.

Leave a comment

Never shown publicly.

0 / 5000 characters

Comments are moderated and appear once approved.

Keep cooking