Prawn Mango Avocado Summer Salad with Lime Dressing
A fresh, filling salad of prawns, mango, avocado, tomatoes and rocket tossed with orzo and a zesty lime dressing.
By Cookin' Kitchen
- Total: 25 minutes
- Servings: 4 servings
Recipe
Prawn Mango Avocado Summer Salad with Lime Dressing
A fresh, filling salad of prawns, mango, avocado, tomatoes and rocket tossed with orzo and a zesty lime dressing.
Cookin' · https://cookin.club/recipes/prawn-mango-avocado-summer-salad-with-lime-dressing
- Prep
- 15 minutes
- Cook
- 10 minutes
- Total
- 25 minutes
- Servings
- 4
Ingredients
For 4 servings
Salad
Lime dressing
Equipment
- Jar
- Bowl
- Rubber spatula
Instructions
Step 1: Shake the dressing in a jar.
Step 2: Chop the prawns into 1.75–2 cm (2/3 inch) pieces.
Step 3: Place all the salad ingredients in a bowl and pour over the dressing. Toss very gently with a rubber spatula. Adjust to taste with more lime, if desired. Serve immediately!
Notes
For alternatives to rocket, use baby or regular spinach, other leafy greens or shredded cabbage. Coriander can be replaced with parsley, chives or green onion.
For other variations, use lemon instead of lime, or swap the prawns for crab or another seafood. Corn, cucumber, shaved fennel, cooked diced capsicum or zucchini can be added.
Nutrition per serving
- Calories
- 536 kcal
- Fat
- 24 g
- Saturated fat
- 3 g
- Carbohydrates
- 51 g
- Sugar
- 9 g
- Fiber
- 7 g
- Protein
- 29 g
- Sodium
- 1,085 mg
- Cholesterol
- 252 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
Prawns, sweet mango and creamy avocado make a fresh, satisfying salad with cherry tomatoes, rocket, orzo and a zesty lime dressing.
Serve it as a meal or share it as a summer side. Rice, quinoa or pearl couscous can replace the orzo.
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