Vegetable Tian

A Provençal bake of eggplant, zucchini, red onion and tomato layered with garlic, olive oil and herbes de Provence. Serve it warm or at room temperature as a side or vegetarian main.
By Cookin' Kitchen
- Total: 1 hour 10 minutes
- Servings: 6 servings
Recipe
Vegetable Tian
A Provençal bake of eggplant, zucchini, red onion and tomato layered with garlic, olive oil and herbes de Provence. Serve it warm or at room temperature as a side or vegetarian main.
Cookin' · https://cookin.club/recipes/vegetable-tian

- Prep
- 30 minutes
- Cook
- 40 minutes
- Total
- 1 hour 10 minutes
- Servings
- 6
Ingredients
For 6 servings
Equipment
- Oven
- Bowl
- Colander
- Ceramic baking dish
Instructions
Step 1: Preheat the oven to 200°C / 400°F (180°C fan-forced).
Step 2: Toss the eggplant and zucchini slices in a bowl with 1 teaspoon of salt. Place them in a colander over a bowl and leave to drain for about 10 minutes while you slice the remaining vegetables and prepare the baking dish.

Tip: There is no need to pat the slices dry.
Step 3: Spread 1 tablespoon of olive oil, the tomato paste and half the garlic over the base of a ceramic baking dish measuring 30 x 20 x 5 cm / 12 x 8 x 2 inches. The vegetables will release juices as they bake, mixing with the tomato paste and oil to form a sauce underneath.
Step 4: Shake the colander to remove excess water from the eggplant and zucchini, then return them to the bowl. Toss with another 1/2 teaspoon of salt.
Tip: Some of the salt drains away with the water, so season the vegetables again.
Step 5: Arrange the vegetables vertically in the dish, alternating eggplant, zucchini, onion and tomato. Pack the slices snugly together so they stay upright as they shrink during baking.

Tip: Push the rows gently against the sides to make room for the last rows. Tuck any leftover slices between the layers.
Step 6: Drizzle the remaining olive oil over the vegetables. Sprinkle evenly with the remaining garlic, remaining 1/2 teaspoon of salt, black pepper and herbes de Provence.

Step 7: Bake for 40 minutes, until the vegetables are soft and lightly browned at the edges. Serve immediately, or leave to cool and serve at room temperature.
Notes
Serve warm or at room temperature. Refrigerate leftovers for up to 3 days and reheat gently in the oven or microwave. This dish is not suitable for freezing.
For a main course, serve 6; as a side, serve 8. Crusty or fresh bread goes well alongside.
Nutrition per serving
- Calories
- 208 kcal
- Fat
- 15 g
- Saturated fat
- 2 g
- Carbohydrates
- 19 g
- Sugar
- 11 g
- Fiber
- 6 g
- Protein
- 4 g
- Sodium
- 835 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
This Provençal vegetable bake layers eggplant, zucchini, red onion and tomato with garlic, olive oil and herbes de Provence. Bake until the vegetables are soft and lightly browned, then serve as a side or vegetarian main.


Pack the vegetable slices snugly into the dish so they stay upright as they bake. The tomato paste, olive oil and vegetable juices form a sauce beneath them.





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