Baked Vegetable Frittata

A custardy, cheesy frittata with herb-garlic roasted vegetables, baked in the oven and topped with feta and mushrooms.
By Cookin' Kitchen
- Total: 1 hour 30 minutes
- Makes: 8 slices
Recipe
Baked Vegetable Frittata
A custardy, cheesy frittata with herb-garlic roasted vegetables, baked in the oven and topped with feta and mushrooms.
Cookin' · https://cookin.club/recipes/baked-vegetable-frittata

- Prep
- 15 minutes
- Cook
- 1 hour 10 minutes
- Rest
- 5 minutes
- Total
- 1 hour 30 minutes
- Makes
- 8 slices
Ingredients
For 8 slices
Frittata
Herb garlic roasted vegetables
Equipment
- Oven
- Baking tray
- Baking pan
- Parchment paper
- Bowl
- Cooling rack
Instructions
Roasted vegetables
Step 1: Preheat the oven to 220°C/430°F (200°C fan).
Step 2: Toss the vegetables on a tray with the oil, garlic, herbs, salt and pepper. Spread them out.
Step 3: Roast for 25 minutes without flipping. Remove from the oven and cool for at least 5 minutes before using.
Baked frittata
Step 4: Lower the oven to 180°C/350°F (160°C fan).
Step 5: Lightly spray a 19 x 30 cm / 8 x 10-inch rectangular pan or a 22 cm / 9-inch square pan with oil. Line it with parchment paper, leaving an overhang.
Step 6: Whisk the eggs, cream, salt and pepper in a bowl.
Step 7: Spread two-thirds of the vegetables in the prepared pan. Pour over the egg mixture, sprinkle with cheese, then top with the remaining vegetables.
Step 8: Top with the crumbled feta, then the mushrooms. Drizzle the mushrooms with a little olive oil so they brown.
Step 9: Bake for 40 minutes, until the centre is just set.

Step 10: Rest the frittata in the pan for 5 minutes. Use the parchment overhang to lift it out, then slice into squares and serve.

Step 11: To serve later, cool the frittata on a rack and remove the paper from underneath to prevent the base from getting soggy. Cut it, then refrigerate for up to 5 days or freeze. Reheat in the microwave.
Notes
Cream makes the frittata silkier and richer than milk; full-fat dairy is preferred, though light cream or milk works too.
For a different filling, use 5 to 7 cups of roastable vegetables, cooked chicken, flaked salmon, ham or antipasto ingredients such as olives, chargrilled peppers and artichokes.
A smaller pan makes a deeper frittata. Avoid a much larger pan, which will make it thin. If the egg mixture overflows the pan, bake the extra in a ramekin.
Nutrition per slice
- Calories
- 332 kcal
- Fat
- 26 g
- Saturated fat
- 13 g
- Carbohydrates
- 7 g
- Sugar
- 4 g
- Fiber
- 1 g
- Protein
- 15 g
- Sodium
- 726 mg
- Cholesterol
- 268 mg
Estimated values; they will vary with the exact ingredients and brands you use.
About this recipe
This oven-baked frittata combines eggs, cream or milk, cheese and herb-garlic roasted vegetables. Feta and mushrooms finish the top.

Serve it for breakfast, brunch or lunch, or prepare it ahead for the fridge or freezer. The pumpkin, zucchini and red capsicum roast before they go into the frittata.





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